Kids Health

 
 
 

Simple Snack Mix

Note: Use single-serving bags or containers to take this snack on the go.

Prep time: 5 minutes

What you need:

  • 1 cup whole grain cereal (squares or Os work best)
  • 1/4 cup dried fruit of your choice
  • 1/4 cup nuts, such as walnut pieces, slivered almonds, or pistachios
  • 1/4 cup small, whole-grain snack crackers or pretzels

Equipment and supplies:

  • Large bowl
  • Measuring cups
  • Large spoon

What to do:

  1. Measure out ingredients.
  2. Combine in large bowl.

How much does this recipe make?

Three to four 1/2-cup servings

Reviewed by: Mary L. Gavin, MD