Pediatric Fitness

Pediatric Fitness

Information for Teens

UW Health's Pediatric Fitness Clinic in Madison, Wisconsin, helps all children and caregivers to develop healthier habits that lead to fit families. Check out the links below to learn more about ways to get fit by moving more and eating well.

What is 5210?

UW Health Pediatric Nutrition: The 5210 health and nutrition plan

Pediatric Fitness Clinic: Teen and Bucky Badger exercising  

Move More

 

Pediatric Fitness Clinic: Healthy eating for teens  

Eat Well

 

Pediatric Fitness Clinic: Internet resources for teens   Internet Resources