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Hit the Trail Mix

Pediatric Fitness

Hit the Trail Mix

Ingredients
1 cup unsalted nuts (peanuts, almonds, walnuts, pistachios)
1 cup dried fruit (raisins, cranberries, cherries, berries)
1 cup unsalted seeds (pumpkin/pepitas, squash, sunflower)
½ cup chocolate candies (carob chips, M&M’s, chocolate chips)
  • Mix all ingredients in a bowl.
  • Use a ¼-cup measuring cup to distribute mixture into separate air-tight containers or bags.