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Refreshing Fruit Dip

Pediatric Fitness

Refreshing Fruit Dip

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Creamy style vanilla yogurt
Assorted fresh fruit
Ingredients
Base: Creamy style vanilla yogurt

Mix and Match:
Lemon juice
Almond extract
Pureed frozen fruit
Nutmeg or cinnamon
Maple syrup
Mix together the yogurt and any flavorings you want. Serve with assorted fruit.

Fast Fact:

Kids, especially younger kids, often prefer plain foods. This recipe allows them to experiment with adding a new flavor and texture to fresh fruit when they are ready.