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Salmon with Glaze

Pediatric Fitness

Salmon with Glaze

Ingredients

½ tsp. ground coriander
2 Tbsp. honey
2 Tbsp. soy sauce
1 Tbsp. lemon juice
4 salmon fillets
2 tsp. oil

Makes four servings

  • To make glaze, stir together ground coriander, honey, soy sauce and lemon juice. Place salmon (skin side down) in shallow dish, drizzle with glaze and spread evenly. Let sit a few minutes while skillet heats on medium.
  • When pan is ready, add oil then salmon, glazed-side down. Cook until salmon glaze begins to brown, about 3 minutes. Then turn and cook another 2-3 minutes, until cooked through (becomes more opaque in the middle).
  • For leftovers, seal in a container and refrigerate or freeze (thaw in refrigerator the night before). Can be served cold on a salad or in a sandwich or warmed in the microwave (about 2 minutes).